Online income should improve your life — not replace one form of stress with another.

Common Mental Health Traps

  • Hustle guilt
  • Comparison
  • Overworking
  • Fear of missing out

Protecting Your Mental Health

  • Set income goals with rest included
  • Avoid pressure-based advice
  • Build routines, not chaos

Final Thought

Your well-being is not optional. It’s foundational.

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